Studying In General
When studying, it’s necessary to take breaks. I studied intensely for two weeks to pass the test. During the weekends when I put in consecutive hours of work. The brain operates on carbs. Without them you won’t study efficiently. Eat things low on the glycemic index so that you’re attention and enthusiasm don’t sway with your meals. Easy options are Balance Bars, Clif Bars, or Luna Bars. Balance Bars, Clif, and Luna bars are currently partially organic, so go “nuts”! Pun intended.
I adhere to a 45/15 rules. For every 45 minutes I study, I break for 15. Media is stacked against you commercials, the internet, and more mount a constant attack on your mind. As members of today’s society we have ever diminishing attention spans. Don’t fall victim. Listen to your brain. Take breaks but remember to come back!
No responses yet